I adore my puppy dog. He seemly takes my anxiety away without even thinking about it. Well of course he doesn't do it on purpose. You honestly don't need a trained dog to help you relax and such. Animals are great for people who struggle with mental illnesses! Seriously! I mean, they are a lot of work but it seriously does pay off! Not to mention I'm incredibly lazy, so I know all about not wanting the work involved in a pet. But you wouldn't need to go as far as a dog to see results. Even fish have an awesome way of making you feel relaxed!
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