Mental Illness, debatable?

Dealing with mental illness' can be really difficult. Some people like to think they don't 'exist' but whether they exist or not, what I've gone through in recent years, is pretty damn real. I've learnt a lot but in the end, it wasn't the countless hours of therapy that helped, nor the cocktail of unheard of meds but life style changes and personal determination. I started this to retell my tale of mental illness.